Kids Programs
Conway Regional Health & Fitness Center offers various programs and services to encourage your children to be active and have fun!
Kids Run Arkansas®
The 18th Annual Conway Regional Kids Run Arkansas®, presented by Groovy Smiles Pediatric Dentistry, welcomed nearly 800 participants for an evening of energy and community.
Participants enjoyed two race options: the 3-mile run/walk and Reggie’s Rush, a ½-mile event designed for younger runners. With no chip timing, the focus was fun, fitness, and encouraging active lifestyles.
Kids Run Arkansas® continues to give back, awarding scholarships to local schools for their physical education programs. Thanks to the incredible support of our sponsors and community, a record $11,418 was awarded this year!
We look forward to seeing you again next spring!
Conway Crocs Swim Team (Ages 5 - 18)
The 2026 Conway Crocs season is underway!
Open to swimmers ages 5–18, the Conway Crocs Swim Team offers a fun and active way for kids to stay engaged during the summer while building confidence, discipline, and sportsmanship. Led by Coach Chris Brynell, the team competes against other swim teams throughout central Arkansas.
Practices are held Monday through Thursday from 6:45–8:45 p.m. and Fridays from 6:15–7:45 p.m. through July 17.
We’re excited to cheer on our Crocs all season long!
Youth Fitness Camp (Ages 6 - 10)
From active play to health education, this camp keeps kids moving, learning, and loving every minute! Each day is packed with movement, games, and fun that helps kids build coordination, balance, and confidence in their fitness journey.
Upcoming summer sessions: June 8 - 11, July 6 - 9, and August 3 - 6. Click here to learn more or register online.
Kids Triathlon Training (Ages 6 - 15)
Help your child prepare for triathlon season with expert coaching, structured training, and a supportive team environment. HFC’s Kids Triathlon Programs focus on building endurance, improving technique, and developing confident transitions — all while keeping training fun and age-appropriate.
Complete Race-Prep Program | This comprehensive program builds endurance and transition skills to help young athletes feel confident and race-ready. Includes 6 weeks of team training, a 2-week transition camp, plus a team tee and swim cap.
Transition Camp | Designed for athletes who want to sharpen their race-day performance, this camp focuses on efficient transitions and confidence moving between events.
Click here for more information or to register online.
Youth Sports Performance Training (Ages 7 - 11+)
Boost Your Child's Athletic Performance with our Youth Sports Training Program!
Designed for kids ages 7 and up, this dynamic program is led by Erika Setzler, MS, ACSM-CPT, human performance program manager and former collegiate runner/USA Triathlete team member. Whether your child is new to sports or looking to elevate their skills, this program will provide them with the tools to succeed!
Click here to learn more or register online.
For personalized, one-on-one sports-specific training, call Erika Setzler at 501-450-9292, ext. 305 for more info.