Kids Programs
Conway Regional Health & Fitness Center offers various programs and services to encourage your children to be active and have fun!
Kids Run Arkansas®
Kids Run Arkansas® returns on Friday, April 17 at 6:00 pm for an evening focused on fun, fitness, and family participation. The event is presented by Conway Regional Health & Fitness Center, with Groovy Smiles Pediatric Dentistry serving as the title sponsor.
This inclusive community event is open to children of all ages and their families. There is no chip timing—Kids Run Arkansas® is designed to encourage participation, movement, and enjoyment for everyone.
Event options include: 3-Mile Run/Walk and Reggie’s Rush, a ½-mile race created to safely engage younger children in physical activity.
In addition to promoting health and wellness, Kids Run Arkansas® recognizes schools with the highest participation rates by awarding scholarships to support physical education programs. Over the past 17 years, nearly $90,000 in scholarships have been awarded.
Registration is now open! *Processing fees apply with online registration.
Paper registration forms are also available:
Kids Run Arkansas® Registration Form
Formulario de Inscripción de Kids Run Arkansas
Conway Crocs Swim Team (Ages 5 - 18)
Get ready for a summer filled with fun, fitness, and sportsmanship! Conway Crocs Swim Team open enrollment begins in April as the team celebrates its 17th season. The Crocs are open to swimmers ages 5–18 and are led by Coach Chris Brynell.
Swimmers will have the opportunity to compete with teams across central Arkansas while building confidence, teamwork, and skills both in and out of the pool.
Stay tuned for more details and the official enrollment date coming soon.
Youth Fitness Camp (Ages 6 - 10)
From active play to health education, this camp keeps kids moving, learning, and loving every minute! Each day is packed with movement, games, and fun that helps kids build coordination, balance, and confidence in their fitness journey.
Upcoming summer sessions: June 8 - 11, July 6 - 9, and August 3 - 6. Click here to learn more or register online.
Kids Triathlon Training (Ages 6 - 15)
Help your child prepare for triathlon season with expert coaching, structured training, and a supportive team environment. HFC’s Kids Triathlon Programs focus on building endurance, improving technique, and developing confident transitions — all while keeping training fun and age-appropriate.
Complete Race-Prep Program | This comprehensive program builds endurance and transition skills to help young athletes feel confident and race-ready. Includes 6 weeks of team training, a 2-week transition camp, plus a team tee and swim cap.
Transition Camp | Designed for athletes who want to sharpen their race-day performance, this camp focuses on efficient transitions and confidence moving between events.
Click here for more information or to register online.
Youth Sports Performance Training (Ages 7 - 11+)
Boost Your Child's Athletic Performance with our Youth Sports Training Program!
Designed for kids ages 7 and up, this dynamic program is led by Erika Setzler, MS, ACSM-CPT, human performance program manager and former collegiate runner/USA Triathlete team member. Whether your child is new to sports or looking to elevate their skills, this program will provide them with the tools to succeed!
Click here to learn more or register online.
For personalized, one-on-one sports-specific training, call Erika Setzler at 501-450-9292, ext. 305 for more info.