Adult Exercise: During member exercise, designated lanes are for individual member exercise, stretching, and relaxation for those over 11. Members should avoid disrupting classes, therapy, or swim lessons that may occur during these times. Members aged 11-17 may use the pool, but this is not recreation/playtime. Those activities should occur during Family Recreation/Swim. See the schedule for details. 

Crocs: The swim team offers an excellent way for your child to stay active in the summer, have fun, and learn good sportsmanship as kids will compete against other swim teams in Central Arkansas. Head Coach Chris Brynell has coached youth swimming since 2004. The swim team is open to participants ages 5 - 18.

Registration for the 2024 season will open in April.

Dolphins: This stroke development swimming program is designed for kids ages 5-18 to help improve their technique. This class is fun and challenging while building your child's endurance and skills. Learn more about Dolphins.

Lifeguard Training: Conway Regional Health & Fitness Center is partnering with the Hendrix Aquatic Center to offer American Red Cross Lifeguard training. The training will be held Saturday, April 22, and Sunday, April 23, from 9:00 am - 5:00 pm. Participants must be at least 15 years of age on the training day. The cost is $275. Registration is available via our Health & Fitness Center app or in person. For more information, contact Kyle Shunkey at 501-450-9292, ext. 308. 

Physical Therapy: Therapy sessions are conducted between 8 am-5 pm Monday - Friday. If you use the pool during this time, please do not interfere with therapy sessions.