Conway Regional is excited to be the presenting sponsor for the 2020 Toad Suck Daze Run, taking place on Saturday, May 2nd. You can TOADALLY run/walk the 5k or 10k —and we are offering a free 6-week training program to help keep you on track.

Group run/walks will be offered  once a week, in addition to Wellness Tips provided to all participants throughout the program. The groups will meet in the south parking lot of Conway Regional Health & Fitness Center on designated days/times throughout the training.

The groups will utilize the Tucker Creek Trail for all 5k training and most of the 10k. This plan is great for beginners and experienced runners. Participants will simply sign a waiver at their first group run/walk.

The first group event will be held Saturday, March 28 at 8:30 a.m. 5k participants will have 1.5 miles and 10k will have 3 miles.

Download your Toad Suck 5k training plan or 10k training plan today! For more information, contact Amanda Castillo at 501-450-9292, ext. 305.